Everyday little habits protect your kidneys
Modern society people generally bear a huge work pressure, and
daily exercise less, a lot of people will appear subdual decline
in the body,
Kidney is one of the typical performance. Men in daily life
should do a good job of kidney care work, pay attention to daily
diet and living habits,
This will protect your kidneys from damage. So how to protect
the kidneys?
Here we look at what specific methods.
Kidney in daily life key:
1, more water
Drinking water can help the body to the metabolism of waste
discharge, reduce the concentration of toxic substances in the
kidney,
Thus avoiding kidney damage.
Especially in patients with fever, because of its accelerated
metabolism, waste and toxic substances will increase,
Therefore, more to drink more water to promote the excretion
of waste.
2, do not use drinks instead of boiling water
Beverages contained in the caffeine, often lead to increased
blood pressure, and high blood pressure,
Is one of the important factors of kidney injury. Try to avoid
drinking too much, instead of boiled water.
3, the appropriate drink beer
If you have been suffering from kidney disease, and no
restrictions on a large number of beer,
It will make uric acid deposition lead to renal tubular
obstruction, resulting in kidney failure.
没有评论:
发表评论